Resistance Training  | Abbey Fitness Centre

CARDIO

RESISTANCE MACHINES
15 x Resistance Machines to tone and develop all your major muscle groups.
Dual Pulley
Pec Fly / Rear Delt
Inner/Outer Thigh
AB Crunch / Back Extention
Chest Press
Shoulder Press
Lateral Pull Down
Vertical Row
Bicep Curl
Tricep Extension
Leg/Calf Press
Ab/Adductors Machine
Leg Curl
Leg Extension
Assist Dip / Chin

FREE WEIGHTS

CORE STRETCH + MULTI FUNCTIONAL AREA

CLASS AREA



CHANGING ROOMS & SAUNAS

Opening Times

Monday - Friday
09:00 - 21:00

Saturday - Sunday
09:00 - 12:30

For class bookings
Call Us
01573 228 280

Abbey Fitness Centre, Units 6/7 Abbotsford Court Business Centre, Kelso, TD5 7BQ                  T. 01573 228 280

Modern Approach                                                                                                                               © 2012

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Call Us
01573 228 280
Email Us info@abbeyfitness.co.uk